Estrogen is one of the key sex hormones that plays an essential role in female physical development and health. It is primarily responsible for the development of what we consider “feminine” traits like breast growth, regulation of the menstrual cycle, and fat distribution in areas like the hips and thighs.
Estrogen is produced mainly in the ovaries, but also in smaller amounts by other tissues like fat and muscle. There are actually three main forms or “estrogens”:
- Estradiol - The primary estrogen during a woman's reproductive years. It helps stimulate breast growth during puberty and is important for reproductive health.
- Estrone - Less potent than estradiol, but levels increase after menopause. It helps maintain bone density.
- Estriol - The weakest estrogen, but the primary one during pregnancy. Helps support fetal growth and development.
So in summary, the main functions of estrogen in women are:
- Development of female sex characteristics during puberty
- Regulation of the menstrual cycle
- Maintenance of the female reproductive system and fertility
- Bone density and health
- Skin texture and anti-aging
- Mood regulation and reduced risk of depression
- Boosting energy and metabolic rate
Estrogen levels fluctuate throughout a woman's life, rising during puberty, peaking in the 20s-30s during childbearing years, then declining during perimenopause and menopause. Too much or too little estrogen can cause issues like irregular periods, infertility, hot flashes, and even health risks like osteoporosis.
Supplementing with bioidentical estrogen through creams, pills or patches may help relieve menopause symptoms and protect long-term health. However, hormone therapy does carry some risks like blood clots, so it's important to discuss options with your healthcare provider.
The experts at Hormone Harmony Clinic can help diagnose and treat hormone imbalances at any age through comprehensive lab testing and personalized treatment plans. Their integrated approach looks at nutrition, exercise and stress management along with bioidentical hormones to help women achieve optimal wellness. Contact them today for a consultation!